We will help you get comfortable with therapy, and work with you on all sorts of mental health concerns, including anxiety, depression, emotion management, life changes, loneliness, trauma, perfectionism, procrastination, imposter syndrome, and questions about meaning and purpose in life.
To do so we offer therapy online and in person, and strive to make sure excellent treatment is not cost prohibitive or a clerical hassle, regardless of your insurance situation.
We accept out of network insurance benefits. If you’re unsure whether your plan includes that, we can find out for you.
If you can’t or prefer not to use insurance, ask about our income-based sliding scale policy.
And we now offer reduced price Therapy Packages (4, 6, or 8 sessions), as well as an Internship program. Please message us to find out if one of these cost saving solutions could work for you.
Aitia (pronounced like the ae in Caesar), is a concept ancient Greek philosophers used to elucidate the various ways things are caused.
You develop your mental life and habits from the combination of your upbringing and abilities, all of which are causes that contribute to your current state. Our goal is to help you understand them, how they have led to now, and to help you get to flourishing.
Aitia therapists have varied personal and professional life experiences, and draw from them to inform their professional training. This mix provides a more lived-in understanding of the vast array of causes for mental health concerns, which helps to better tailor your treatment.
Please contact us if you have any questions or comments. We will get back to you as soon as possible.